https://www.trainwithsusan.com/blog daily 0.75 2026-03-29 https://www.trainwithsusan.com/blog/a-new-mindset monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/8172d5a5-2525-4150-8cb5-a2dc4eb19740/MindsetPic.jpg Blog - A New Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/gf8wd11rs4vly5ozokzkc6lp0xt6sc monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/3b7c0565-3aad-4ade-8577-0748a144163f/unnamed+%281%29.jpg Blog - Exercise and Menopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/acceptance-dont-mourn-youth-and-beauty-and-miss-out-on-the-present monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/6ee4623c-6e16-42e2-a799-3035ef1d3fac/Shorter+story+photo%2C+Longevity.jpg Blog - 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A Great Start to The Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/189765ed-2753-49ab-9a65-c0c8bd163518/IMG_6611.jpg Blog - A Great Start to The Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/what-you-can-learn-from-yourself-about-fitness-over-50 monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/67732127-da2b-408c-91ff-7a2ba29b6fb1/Longer+story+Photo%2C+Diet.jpg Blog - What You Can Learn from Yourself about Fitness over 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/when-it-comes-to-lifestyle-the-choice-is-yours monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/c907d9c0-6f90-4a59-a0d6-371e3d39050d/Longer+story+photo%2C+Lifestyle+Choices.jpg Blog - 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Keep Moving! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/international-studies-show-baby-boomers-are-killing-it monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/0ba48628-4629-40bc-90ca-2fe8c2178d3b/ShortStoryFitness.jpg Blog - International Studies Show Baby Boomers Are Killing It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/fitness-over-50-sharing-the-common-goal monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/e8cdba10-1c4b-43e8-b978-f16ee243ccfb/IMG-2578.jpg Blog - Fitness Over 50: Sharing the Common Goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/work-it-out-5-facts-about-low-back-pain monthly 0.5 2022-08-03 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/11b47cc6-cf3f-4666-bedf-72c5cd4308ce/BackPain.png Blog - Work It Out: 5 Facts about Low Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/are-you-too-old-to-exercise-more-common-questions-about-fitness-over-50 monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/c36679b5-ee48-4f67-8213-6d8c18aa5550/_DSC4929.jpg Blog - Are You Too Old to Exercise? More Common Questions about Fitness over 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/lets-go-tips-for-traveling-this-year monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/27361306-0353-4266-b63c-f7b0bd6678ba/IMG-4300.jpg Blog - Let’s Go! Tips for Traveling This Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/halftime-2022-time-to-take-stock-of-your-fitness monthly 0.5 2022-07-13 https://www.trainwithsusan.com/blog/what-will-make-you-finally-say-its-time monthly 0.5 2022-07-06 https://www.trainwithsusan.com/blog/fitness-bands-are-small-but-smart-workout-tools monthly 0.5 2022-06-29 https://www.trainwithsusan.com/blog/5-tips-from-your-life-to-win-at-fitness-over-50 monthly 0.5 2022-06-22 https://www.trainwithsusan.com/blog/fathers-day-gifts-to-keep-him-moving monthly 0.5 2022-06-15 https://www.trainwithsusan.com/blog/focus-on-exercise-to-fight-osteoporosis monthly 0.5 2022-06-08 https://www.trainwithsusan.com/blog/plan-to-keep-working-then-plan-to-stay-fit monthly 0.5 2022-05-16 https://www.trainwithsusan.com/blog/where-were-you-in-82 monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/strengthen-your-balance monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/its-time-to-take-back-control-of-your-wellbeing monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/exercise-helps-fight-symptoms-of-parkinsons-disease monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/5-tips-to-stop-singing-the-sugar-blues monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/fitness-after-50-frequently-asked-questions monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/want-stronger-bones-exercise-regularly monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/how-exercise-can-fight-neuropathy monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/learning-to-love-ourselves-one-day-at-a-time monthly 0.5 2022-05-12 https://www.trainwithsusan.com/blog/you-say-you-dont-have-time-for-your-health monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/fbd4c46a-477d-4929-ae20-dc10e62d19e9/Live_Longer_Healthier_Better_Lives.jpg Blog - You Say You Don’t Have Time for Your Health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainwithsusan.com/blog/yoga-lzl28 monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/7e2d511b-3008-4085-bf4d-9274d59106c3/The_Only_Way_to_Go_is_Up.jpg Blog - The Only Way to Go is UP! https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/80553dd8-bca3-4f10-9baa-967a7486f8db/American_Lung_Association_Stadium_Climb.jpg Blog - The Only Way to Go is UP! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/e5480427-9a85-4109-82e8-67441cd1733a/American_Lung_Association_Stadium_Climb_Train_with_Susan.jpg Blog - The Only Way to Go is UP! - Make it stand out My client and climbing partner, Beth with our medals. https://www.trainwithsusan.com/home daily 1.0 2025-09-30 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/f82fd6d0-b79b-4a91-b969-4669734d8c33/Group_Classes_Women_Over_55_Los_Angeles.jpg Home - Cardio and Strength Circuits https://www.trainwithsusan.com/contact daily 0.75 2025-07-25 https://www.trainwithsusan.com/about daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/cd0b1b13-a325-41dc-bc91-6ec8692278f6/Susan_Fink_Train_with_Susan_Los_Angeles.jpg About Susan Fink Susan Fink has always been passionate about fitness. She is a Los Angeles native, mother of four, personal trainer, group fitness instructor, indoor cycling instructor, and marathon runner. As a personal trainer Susan works with her clients both at their homes and in her own purpose-built studio. She is certified in personal and group fitness and nutrition. Susan's goal is to guide and educate her clients to enjoy and appreciate the benefits of exercise and a healthy lifestyle for their minds, bodies, and spirit. She helps her clients acquire the individualized tools they need to attain their fitness goals, make positive changes in their lifestyles, discover movements and activities that spark passion and joy, and feel motivated and equipped to exercise comfortably and capably on their own. After an initial consultation (usually started on the phone and completed in person), an individualized program is created. https://www.trainwithsusan.com/personal-training-at-home daily 0.75 2022-05-12 https://www.trainwithsusan.com/classes daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/b1fc5a03-d30e-4d86-bec8-31ca4e972b8b/Fitness_Classes_Seniors_Beverly_Hills.jpg Classes - Cardio and Strength Circuits This class combines cardio, strength, and functional movements to work your heart, gain muscle strength, and maintain your ability to perform your activities of daily living. Balance and cognitive exercises are also included. Modifications are made to accommodate individual issues. Each class includes different movements to keep your mind and muscles energized. Call Now to Register (323) 574 - 4802 Mondays & Thursdays at 8:30am, Tuesdays at 5:30pm https://www.trainwithsusan.com/register-now daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/62255baa8ede8d5851100802/0038d41a-0fe2-4f27-af5b-edb901a1bbbc/Fitness_Classes_for_Seniors_West_LA.jpg Register