Blog Susan Fink 4/23/25 Susan Fink 4/23/25 All about Your Posterior Chain Read More Susan Fink 4/16/25 Susan Fink 4/16/25 5 Protein Sources That Aren’t Meat Read More Susan Fink 4/9/25 Susan Fink 4/9/25 Exercise Helps Punch Back against Parkinson’s Read More Susan Fink 4/2/25 Susan Fink 4/2/25 A Day to Start Walking to Health Read More Susan Fink 3/26/25 Susan Fink 3/26/25 If ‘Exercise’ Is Too Much Today, Try A Little ‘Movement’ Read More Susan Fink 3/19/25 Susan Fink 3/19/25 Whole Body Health Includes Skin Care Read More Susan Fink 3/12/25 Susan Fink 3/12/25 Top Foods to Fight Inflammation Read More Susan Fink 3/5/25 Susan Fink 3/5/25 Weightlifting Is a Game-Changer after Menopause Read More Susan Fink 2/26/25 Susan Fink 2/26/25 Do Good, Feel Good, and Be Safe Read More Susan Fink 2/19/25 Susan Fink 2/19/25 Type 2 Diabetes Linked to Ultra-processed Foods Read More Susan Fink 2/12/25 Susan Fink 2/12/25 A Fitness Love Story: Together as Much as Possible Read More Susan Fink 2/5/25 Susan Fink 2/5/25 The 7 Types of Rest We All Need Read More Susan Fink 1/29/25 Susan Fink 1/29/25 Exercise Keeps Your Brain Strong, Too Read More Susan Fink 1/22/25 Susan Fink 1/22/25 A Great Start to The Year Read More Susan Fink 1/15/25 Susan Fink 1/15/25 What You Can Learn from Yourself about Fitness over 50 Read More Susan Fink 1/8/25 Susan Fink 1/8/25 When It Comes to Lifestyle, the Choice Is Yours Read More Susan Fink 1/1/25 Susan Fink 1/1/25 5 Tips to De-Stress after the Holidays Read More Susan Fink 12/25/24 Susan Fink 12/25/24 It’s a Great Time to Think about Wellness & Balance Read More Susan Fink 12/18/24 Susan Fink 12/18/24 How to Keep Moving over the Holidays Read More Susan Fink 12/11/24 Susan Fink 12/11/24 Today is National Stretching Day Read More Older Posts
Susan Fink 3/26/25 Susan Fink 3/26/25 If ‘Exercise’ Is Too Much Today, Try A Little ‘Movement’ Read More
Susan Fink 1/15/25 Susan Fink 1/15/25 What You Can Learn from Yourself about Fitness over 50 Read More
Susan Fink 12/25/24 Susan Fink 12/25/24 It’s a Great Time to Think about Wellness & Balance Read More
