Blog Susan Fink 1/28/26 Susan Fink 1/28/26 In the News: All about Brain Health, Including Exercise Read More Susan Fink 1/21/26 Susan Fink 1/21/26 Try These Healthy Cooking Swaps Read More Susan Fink 1/14/26 Susan Fink 1/14/26 These ‘Snacks’ Are a Great Gateway to Fitness Read More Susan Fink 1/7/26 Susan Fink 1/7/26 Resistance Bands Are Small but Smart Workout Tools Read More Susan Fink 12/31/25 Susan Fink 12/31/25 10 Easy Tips to Feel, Move and Look Better Read More Susan Fink 12/24/25 Susan Fink 12/24/25 Holiday Parties Don’t Have to Play Havoc with Healthy Eating Read More Susan Fink 12/17/25 Susan Fink 12/17/25 It’s Cheaper to be Healthy Than It Is to be Sick Read More Susan Fink 12/10/25 Susan Fink 12/10/25 From Time Magazine: As We're Always Saying... Read More Susan Fink 12/3/25 Susan Fink 12/3/25 Fitness and Menopause: Starting a New Chapter Read More Susan Fink 11/26/25 Susan Fink 11/26/25 How to Keep a Healthy Holiday Balance Read More Susan Fink 11/19/25 Susan Fink 11/19/25 Drop the Self-Judgment — Keep the Accountability Read More Susan Fink 11/12/25 Susan Fink 11/12/25 How Muscle Helps Build a Strategy for Blood Sugar Read More Susan Fink 11/5/25 Susan Fink 11/5/25 These ‘Snacks’ Are a Great Gateway to Fitness Read More Susan Fink 10/29/25 Susan Fink 10/29/25 Face Your Fitness Fears This Year Read More Susan Fink 10/22/25 Susan Fink 10/22/25 Fresh Tips for Healthy Aging Read More Susan Fink 10/15/25 Susan Fink 10/15/25 Cardio vs. Strength Training: Which Is Better for Fat Loss? Read More Susan Fink 10/8/25 Susan Fink 10/8/25 Fight Inflammation with the Right Foods Read More Susan Fink 10/1/25 Susan Fink 10/1/25 October is Breast Cancer Month Read More Susan Fink 9/24/25 Susan Fink 9/24/25 Fitness over 50 FAQs – And Answers! Read More Susan Fink 9/17/25 Susan Fink 9/17/25 Men in Midlife Need Strength Training, Too Read More Older Posts
Susan Fink 1/28/26 Susan Fink 1/28/26 In the News: All about Brain Health, Including Exercise Read More
Susan Fink 12/24/25 Susan Fink 12/24/25 Holiday Parties Don’t Have to Play Havoc with Healthy Eating Read More
Susan Fink 10/15/25 Susan Fink 10/15/25 Cardio vs. Strength Training: Which Is Better for Fat Loss? Read More
