Blog Susan Fink 12/10/25 Susan Fink 12/10/25 From Time Magazine: As We're Always Saying... Read More Susan Fink 12/3/25 Susan Fink 12/3/25 Fitness and Menopause: Starting a New Chapter Read More Susan Fink 11/26/25 Susan Fink 11/26/25 How to Keep a Healthy Holiday Balance Read More Susan Fink 11/19/25 Susan Fink 11/19/25 Drop the Self-Judgment — Keep the Accountability Read More Susan Fink 11/12/25 Susan Fink 11/12/25 How Muscle Helps Build a Strategy for Blood Sugar Read More Susan Fink 11/5/25 Susan Fink 11/5/25 These ‘Snacks’ Are a Great Gateway to Fitness Read More Susan Fink 10/29/25 Susan Fink 10/29/25 Face Your Fitness Fears This Year Read More Susan Fink 10/22/25 Susan Fink 10/22/25 Fresh Tips for Healthy Aging Read More Susan Fink 10/15/25 Susan Fink 10/15/25 Cardio vs. Strength Training: Which Is Better for Fat Loss? Read More Susan Fink 10/8/25 Susan Fink 10/8/25 Fight Inflammation with the Right Foods Read More Susan Fink 10/1/25 Susan Fink 10/1/25 October is Breast Cancer Month Read More Susan Fink 9/24/25 Susan Fink 9/24/25 Fitness over 50 FAQs – And Answers! Read More Susan Fink 9/17/25 Susan Fink 9/17/25 Men in Midlife Need Strength Training, Too Read More Susan Fink 9/10/25 Susan Fink 9/10/25 At 67, She’s Proud to Make People Say, ‘Look at That’ Read More Susan Fink 9/3/25 Susan Fink 9/3/25 3 Longevity Tests You Should Know About Read More Susan Fink 8/27/25 Susan Fink 8/27/25 Summer Living: Healthy Tips for the Season Read More Susan Fink 8/20/25 Susan Fink 8/20/25 Menopause and Strength Training: ‘A Sense of Power’ Read More Susan Fink 8/13/25 Susan Fink 8/13/25 The Healing, Healthy Power of a Dog’s Love Read More Susan Fink 8/6/25 Susan Fink 8/6/25 3 Tips for Ache-Free Nights Read More Susan Fink 7/30/25 Susan Fink 7/30/25 Here’s What Beats Motivation for Long-Term Fitness Read More Older Posts
Susan Fink 10/15/25 Susan Fink 10/15/25 Cardio vs. Strength Training: Which Is Better for Fat Loss? Read More
Susan Fink 9/10/25 Susan Fink 9/10/25 At 67, She’s Proud to Make People Say, ‘Look at That’ Read More